Our highly skilled massage therapists all have broad backgrounds in not only massage therapy but influences of chiropractic care and osteopathy. Some of them also draw in experience from coaching and their participation in high-level sports.

All our therapists upon your first visit will do a thorough assessment of your needs and gauge their treatment based on your feedback and ailments.

Research has shown that massage therapy can provide numerous physical and mental health benefits. Here are some of the benefits of massage therapy.

  • Massage therapy can help alleviate pain and tension caused by tight muscles, spasms, and strains. It promotes blood circulation, which can help reduce inflammation and promote healing. Massage can also release endorphins, which are natural painkillers produced by the body.

  • Massage therapy is known for its relaxing effects, and it can help reduce stress and anxiety. A massage session can lower levels of the stress hormone cortisol while increasing levels of the feel-good hormone serotonin. This can help improve mood and reduce feelings of anxiety and depression.

  • Massage therapy can also improve the quality of your sleep by helping you relax and reducing the physical symptoms of stress.

  • Research has also shown that massage therapy can boost the immune system by increasing the activity of natural killer cells, which are responsible for fighting off infections and diseases.

  • Massage therapy can help athletes recover from injuries, reduce muscle soreness, and improve flexibility and range of motion.

For your convenience, we perform direct billing.

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